THE WELLNESS MEDICINE
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This news deeply disturbs me. A young girl who might have had dreams and ambitions lost her life just because of her own ignorance. But when you come to think of it, she is...
They said “label padhega India”, so did I, and ironically, it backfired here.
I am referring to Little Joys Nutrimix for healthy growth and daily nutrition (as they claim).
This...
Fiber was often overlooked when it came to diet and nutrition. But, not anymore. More and more physicians, nutritionists, and diet experts are stressing the importance of...
Inflammation is the body’s natural response to injury, illness, or a foreign object. It is an essential part of healing and helps people feel better. But, inflammation...
Properties and benefits of curd according to ayurveda
testimonials
I consulted Dr.Sangeetha for weight loss and to regain health. I was clueless about the diet I should follow. I tried many fad diets, but nothing worked. Dr.Sangeetha showed immense patience in hearing me out and provided a detailed diet chart. The diet is pretty easy to follow. I have had great results. I lost about 3 kg weight in a month, which never happened to me. With regular exercise and following the diet, I feel healthy already. Thanks to her.
Shraddha
Teacher
Teacher
I was diagnosed with Insulin resistance PCOD a year back. Even though I consulted a few doctors, none of it were satisfactory. I heard about Dr.Sangeetha from one of my cousins and thought to give it a shot. She explained to me the importance of diet in PCOD and how some changes I make in my diet & lifestyle will make me better. I felt confident & followed the treatment plan religiously. After four months into treatment, my symptoms were noticeably relieved. My blood glucose & testosterone levels also got normal. All my thanks to Dr.Sangeetha, who encouraged & supported me throughout my recovery journey.
Ashwathi
Student
Student
My blood sugar levels started to show an increase after I entered my 40s. Since the values were border, I tried to control it with some modifications in my diet, but the result was unsatisfactory. I was very concerned about becoming a lifetime diabetic. I have heard that Ayurvedic treatment has shown positive results in many cases. I met Dr.Sangeetha through one of my colleagues. It was a relief that I would be able to consult her online. She was very positive about getting me better. I followed a detailed plan of diet and physical activity provided by her. By the end of the first month itself, my sugar levels moved nearer to normal. Within two months, I was no more pre-diabetic. I am very happy with her treatmen
Vijayan
Govt.employee